It is fair to say that I was absolutely exhausted last night when I went to bed. I was right when I said in yesterday's entry that I wouldn't need to read or meditate before sleeping. I was out within 10-15 minutes, I believe. I woke up feeling refreshed and energized. I took my dog for another early morning walk. I was up and out of the house again in 20 mins.
I wasn't sure how well I would do today because my hips were sore yesterday. Particularly my left one. It is doing better now. It was warmer this morning compared to yesterday. It would have been a perfect walk had I not developed a small blister on my right foot. Depending on how it does between now and tomorrow, a walk may or may not happen. I had a shower and put moleskin on it since then.
I am not sure if I mentioned the power going out yesterday. It was for about 45 minutes. Some power lines fell along the route that I walk my dog. It happened around 12:30. I had been home for several hours by that time. I was thankful that I went when I did yesterday, and I did my best not to hang around the area this morning, just in case.
A nap may or may not be calling my name. Today's walk gave me a workout, which I appreciate, and I am sure my dog does too.
It is nice to start to feel "normal" again after all that has happened in the last six months.
Changing one's mindset is not an easy thing, but I can say that it has been worth it and is doable if you desire it.
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