Aug. 16, 2021

The Day After Beach Day

I am SORE. I also mildly burnt, as displayed in my previous entry. My shoulders are the worst on both points. I could barely move my arms when I woke up this morning. I did not get up at seven am either. I opted to sleep in because I was that exhausted. My body is getting used to the seven am starts because after I turned my alarm off and went back to sleep, I was waking every hour and a half until I opted to get out of bed at ten-thirty.

It shows that I haven't used certain muscles in a long time. However, this will pass, and it will just be a footnote of the day. It was well worth it because I have the memory of spending time with friends and swimming. It is also a lesson to WEAR SUNSCREEN, even if it doesn't feel that hot out.

I did nothing but rest today. I Will see what tomorrow is like and if I can walk my dog tomorrow. According to family, he sulked for most of the time that I was away.

Written by EmeraldPhoenix

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