Got a tooth crown

8:53 PM

I was woken up this morning by my dad because I would need to borrow his car for my dentist appointment later. My parents only have two cars at their place, and they use them for work. So if I wanted to use my dad's car, I would have to drop him off first and then come back home with the car. Normally I wake up whenever, but today I was woken up at around 7 AM, maybe 6:30 AM? I still didn't get a complete night's sleep either.

So I drop him off and then come back home. I take a shower, and then that's basically I could do with the time I had, I went out to my dentist appointment next.

The dentist said I needed a crown for one of my teeth, so that's the procedure I had done today. I previously had a filling on this tooth, but the area around the filling still formed a cavity, and it was starting to decay. So I had to get this crown done.

The dentist injected an anesthetic to the area around the tooth that needed the crown, and then started drilling and shaving out my fillings and cavities for that tooth. The procedure took around an hour and when it was done, they put a new temporary crown on my tooth. The real one is arriving in a couple of weeks and there will be another appointment and procedure to installing it.

I drove home and at home could barely eat anything because my mouth was still numb. I ended up eating under 2000 calories today, although I did force myself to eat even more. I could have stopped at around 1600 calories, but for some reason just ate some more. I weighed 179.1 pounds today after the dentist appointment, having eaten nothing until then.

I just worked the entire day basically. I had to pick up my dad in the afternoon too at some point, which didn't take too long. I parked next to some stranger's car, and they waved at me, asked me if I was there to pick up my dad, and I said yeah, and they pointed towards where he was, and there he was. My dad told me that was his boss and him and his wife own that store that he works at.

I got a decent amount of work done today. Had a meeting today too. It was all good.

It's still so early right now at not even 9 PM, but I already feel so sleepy. I'm going to try sleeping earlier tonight and hopefully get over 8 hours of sleep.

Of course I did all my dailies again today. I was tired so I didn't do 31 push ups in a row, I did 3 sets of 11 each. I did do 6 pull ups and 6 chin ups in a row though, those felt easy. I also did my brain training which was tiring, and I did my vegan activism of course.

Anyway, that was my day today.