I sent several work-related emails. I thought I needed to go on-site, but it turned out I didn't have to after all. I made a log and filled it witch what I've done so far for work.
My mom saw me in a tank top, and said I look good now. Which is fine, but it really makes the weight gain more evident, since she was always critical of my thinness.
I did the RR, then had lunch.
After lunch I did some more emailing, read some stuff, worked on some data. I went for a walk, ate dinner, read some papers and worried about stuff.
Then I wrote this entry, walked a little more, and came back to do data (hopefully).
Today I read:
Lindberg JS, Powell MR, Hunt MM, Ducey DE, Wade CE. Increased vertebral bone mineral in response to reduced exercise in amenorrheic runners. West J Med. 1987;146(1):39-42.
Sophie Gibson ME, Fleming N, Zuijdwijk C, Dumont T. Where Have the Periods Gone? The Evaluation and Management of Functional Hypothalamic Amenorrhea. J Clin Res Pediatr Endocrinol. 2020;12(Suppl 1):18-27. doi:10.4274/jcrpe.galenos.2019.2019.S0178
Fredericson M, Kent K. Normalization of bone density in a previously amenorrheic runner with osteoporosis. Med Sci Sports Exerc. 2005;37(9):1481-1486. doi:10.1249/01.mss.0000177561.95201.8f
I also read a few things on masks.
It sounds like you had a productive day.
@JustMegawatt It was a good day :) I think yours went well too
@lays_chips Thanks, yeah my day went well yesterday.
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