Sept. 29, 2025

Mental Health Journey Day 43

Currently listening to: Wonda by Caravan Palace

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Today, I should call my entry physical health journey.

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Today I went on a short trip with a friend of mine. Unfortunately, it didn't last long because I had severe period pain. It was so bad, I forgot about the pain. All I can remember are the people who weirdly looked at me while I was experiencing this pain. Luckily, a very nice woman gave me some painkillers. I am forever grateful for her. We need more people like her. She saved my bus ride home.

Nevertheless, I am scared of tomorrow. Tomorrow, I need to get something done, but I am scared my severe pain will return. I will take some painkillers in the morning to avoid the pain. I don't want this. I wish the pain wouldn't control my life. I hate it.

This kind of pain is so bad, I feel like I passed out during that time period, even though I talked to my friend. I can't try, I can't express anything. My mind is in a different space, while a part of me suffers. I really need to talk to my doctor about it ... I hate it so much.

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Aside from my pain, my day was okay. I chatted with my favourite person, drank a nice drink, and continued with my drawing. I wish I could study a little bit, but my brain feels messy after the intense pain. It was too stressful for my body.

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I wish I could go to the gym again, but I can't do it right now. My body feels weak. I hope it will recover soon.

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A few things I enjoyed:

  • to listen to music
  • to look for a drink with a friend
  • to talk to my friend
  • to continue my painting

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Well then, see you soon!

Written by Mysticochan

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