Today is October 15, 2020. I start to write all my thoughts in a notebook. I feel that I have fallen into a hole, my motivation disappears every half hour, and I don't feel like doing anything, everything seems meaningless, I just can't get into the state of flow. The reason for this is unknown. Perhaps this is because of my age, or from negative conversations with my friends, or something else.
I know one thing about myself, that I like to learn new things, develop and learn. But I lack motivation. Every day starts with the fact that I have to spend a lot of energy to find a little motivation for work or study. Today I finally decided that this should be done. From today I decided to change something in my life, experiment and try. Every day I will try to write about my mood and state in order to understand how I react to certain situations in life. And I will write down random thoughts that will come to my mind.
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