isolation means lots of time for walking
@Justmeriem I have a Fitbit that counts how many steps I walk. This is my step graph for the week. It's all walking in my apartment and on my balcony since I've been home (working from home + lockdown) since March 13.
Oh, I see 🤔, thanks for the answer! Although I can't use something like that, and less now with the quarantine 😅
@Justmeriem Well, a lot of it is stuff like walking in place while watching shows and reading books. It's tough to get exercise in quarantine haha
I do exercise, but isn't the same to walk
I can do between 1:30 and 2 hours, but, It's difficult for me walk 😅I don't know why haha, maybe it's difficult because I can't breathe well 🤔 but with the time I'm gonna work on it
How much exercise do you do? What kind of exercises?
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