8:11 PM The past few days I've been failing and restarting my fasts. I'm overall down 2 pounds since I started 5 days ago, which I guess is decent progress, but not where I want to be. I'm at 158 pounds now compared to 160 pounds 5 days ago, so it's some progress, it could also just be my glycogen ...
2:25 AM (of Thursday, March 6th, 2025) Today is Wednesday, March 5th, 2025, and I was supposed to be fasting again, attempting to go for only 120 hours, but I failed for some reason at 40 hours in. This was at around 4 PM today (Wednesday). Oh well. The day started off well, already over 24 hours ...
6:32 AM (of Wednesday, March 5th, 2025) Today is Tuesday, March 4th, 2025, and it's the 4th year anniversary of when I moved to Puerto Rico back in March 4th, 2021. It's an easy date to remember, because it's also a pun, March 4th (march forth). To commemorate this event, and because I wanted to dr...
9:06 PM The workouts are starting to get to me now. This morning I woke up at around 3 AM, and I felt so exhausted. I didn't feel sore, but I felt weak, fatigued, that I needed more rest. Today is a Friday, so according to my workout schedule, it's the day where I attempt a pull-up max set. So at ...
3:49 AM (of Friday, February 28th, 2025) Despite writing deeply about yesterday, I admit today was largely the same as yesterday. I think it was today that I was walking outside in the morning, that a kid and their mom stopped in the middle of the road and waved at me. I waved back. It was kind of ...
7:50 AM (of Thursday, February 27th, 2025) Today is Wednesday, February 26th, 2025, and it was a busy day today. It's been nearly a month since my fast ended, and after gaining 5 pounds within 2-3 days from my lowest weight of 155 pounds, I've been hovering around 160 pounds this entire time. I wou...
6:58 AM (of Wednesday, February 26th, 2025) Today is Tuesday, February 25th, 2025, and today was not meant to be a rest day, but it turned out that way. It was due to a lot of mistakes from the night before, not getting enough sleep, and eating too in the morning. Yesterday (Monday) was so perfect....
11:49 PM The past week has honestly been quite incredible. I'm not only productive at work, but my mood is good, and I'm getting a lot of physical exercises done. The past few days I've been pushing myself physically. I know I'm not super fit or anything, my VO2 Max is only at 38, which is extremel...
9:23 PM Today was a very active day. I went to the lineal park early this morning, started driving there shortly after waking up at around 5:30 AM. There was a lot of internal debate about whether or not I should even go, because it's around a 30 minute drive to get there. I had to decide quickly t...
9:57 PM I only had around 2-3 hours of sleep last night and I woke up groggy and extremely tired and depressed. I was extremely low energy, and really sad. I honestly did not want to do anything except eat, sleep, and enjoy some entertainment. I didn't feel like working out or anything either, but ...
4:22 AM (of Friday, February 21st, 2025) Today is Thursday, February 20th, 2025. What can I say about today? I did all of my workouts today except walking for 10k steps, I only did 7k. I did all of my brain training today, and it was either yesterday or today, but I reached my highest peak brain sc...
10:03 AM (of Thursday, February 20th, 2025) Today is Wednesday, February 19th, 2025. Today, I worked pretty much all morning to get some work done and submitted before the workday started. I woke up at around 3 AM and just worked until I completed the project at around 9-10 AM. I also exercised and...