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First Day Post-Fast: Re-Adjusting

10:02 PM Today has been both a renewal day and a recovery day. For the first time in over a week, I ate food again, and it was the most refreshing experience. At 3:50 AM, I started cooking some miso soup. Getting up from bed wasn't easy and I had low energy. I was just waiting for the time to go b...

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JustMegawatt (Lvl. 71) - Feb. 1, 2025

Fasting Day 8 - 155.3 Pounds

11:11 PM 5 hours left. Imagine the feeling you get when you skip a meal or two, extreme hunger and discomfort right? Imagine skipping eating for an entire day. Now imagine doing it for 14 days (I did 14 days, 6 days of fasting, ate a little, then another 8 days of fasting). This is my third time d...

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JustMegawatt (Lvl. 71) - Jan. 31, 2025

Fasting Day 7 - 156.4 Pounds

11:34 PM Well, it's safe to say that I'll make it to the 155 pounds weight range by the time my fasting is over in 29 hours. This has always been a dream weight of mine, even when I went down to the low 170s weight range back in 2016, I had 155 pounds as my goal. I just never reached it for some re...

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JustMegawatt (Lvl. 71) - Jan. 30, 2025

Fasting Day 6 - 157.6 Pounds

11:48 PM Two more days. I just have two more days until the fast is done. Then I can finally eat food again. I have to do a refeeding process, starting out with a liquid with calories to kick off my digestive system, then some soft foods, and then finally I can have slightly harder foods. The refee...

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JustMegawatt (Lvl. 71) - Jan. 29, 2025

Fasting Day 5 - 158.5 Pounds

11:13 PM Yesterday I made the terrible mistake of allowing digital devices with screens back into my room again. I was so drained of energy and felt like I was dying, that I said screw it, let me allow my phone into my room again, so I did. I brought my phone into my room and at first I was just ...

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JustMegawatt (Lvl. 71) - Jan. 28, 2025

Fasting Day 4 - 161.0 Pounds

10:19 PM The more biographies I read of people, the more I learn their success wasn’t entirely accidental. Sure, a lot of luck was involved, but they also took needed steps to attain their success. I’m reading the autobiography of Jake Paul, him and his brother are practically undefeated in boxing,...

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JustMegawatt (Lvl. 71) - Jan. 27, 2025

Day 3 Fasting - 162.2 Pounds

10:51 PM It took me 3 days of eating around 2000 calories per day to go from 162.9 pounds to 165.9 pounds. So I think after this fasting is over, I know that I'll rapidly gain weight back again, due to food being in my stomach and glycogen stores being replenished. I'll probably gain 5 pounds from ...

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JustMegawatt (Lvl. 71) - Jan. 26, 2025

Day 2 Fasting - 163.7 Pounds

9:25 PM Made it almost 50 hours of not eating anything. I stuck to my rules of no entertainment, and I'm not sure how I survived this entire day. All my biomarkers are very healthy. The only thing that I would say is unhealthy, is my VO2 max, which is not in the screenshot, but was at 38 the last ...

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JustMegawatt (Lvl. 71) - Jan. 25, 2025

Day 1 Fasting -165.9 Pounds

9:14 PM Today has been my most productive day of the year so far. I created several strict rules for myself that I followed today, and I had the most productive day as the result. The first rule is that I can no longer bring in any devices with screens into my bedroom, with the exception being my ...

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JustMegawatt (Lvl. 71) - Jan. 24, 2025

Day 0 Fasting - Resetting Everything

11:58 PM I've decided to just reset my entire fasting streak and start again from 0, and fast until February 1st, 2025. I realize that I'm not going to be completing a 14 day fast anymore, so I should reset the streak. Today has been exhausting. I barely remember any of it I fell asleep at around ...

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JustMegawatt (Lvl. 71) - Jan. 23, 2025

Day 7 Fasting - 162.9 Pounds

11:24 PM Technically I ate yesterday and today, so today isn't my 7th day of fasting. However, I'm going to count yesterday and today as stumbles, not disregard them completely, but discount them as if they were simply part of the process and continue my streak anyway. So today is my 7th day of fas...

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JustMegawatt (Lvl. 71) - Jan. 22, 2025

Day 6 Fasting - 163.3 Pounds

11:37 PM Today is my 6th day of fasting, although with a caveat. I felt so miserable, lethargic, and felt unable to do anything last night, that I caved and ate 50 calories of dried passion fruit at around 3 AM last night. The sensation of eating for the first time in days was pure bliss, especiall...

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JustMegawatt (Lvl. 71) - Jan. 21, 2025

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