theaatmik's Online Journals and Diaries

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Day 1 of my journaling!

Hey....we dont always get what we desire of but that feeling is totally fine since we can try hard and can tick off those goals...but instead of crying and thinking i can't move forward is BS... it not only puts us in a bad state but also our chance of ticking off those goals reduces significantly.....

2 - Views: 30

Comments: 0 Words: 103

theaatmik (Lvl. 9) - Feb. 22, 2025

Day 24th of my journaling!!!!

Hey, today was greatttt i had the usuals done(walk, study around 3 hrs) just practiced a lil speaking practice.... for 2-3 mins ....and even adding more activities sort of hobby type....apart from this i feel i am just gonna grind on my interests on my 20s....i am not sayin that i wanna give up goal...

2 - Views: 34

Comments: 0 Words: 67

theaatmik (Lvl. 9) - Feb. 12, 2025

Day 22 of my journaling!

Hey, today was great started my day with light cardio and some workouts ....did my studies some fun and that's it ..felt really balanced from all the aspects....apart from lot of things need to be added in my routine which i will do gradually...keeping the journal short:)

Comments: 0 Words: 47

theaatmik (Lvl. 9) - Feb. 9, 2025

Day 20th of my journaling!

Hey....today i have made a target of improving 1% daily on the things which i feel is important in my life...this idea has made things simpler and quite easy to do on a daily basis and thus helps in maintaining consistency...

1 - Views: 41

Comments: 0 Words: 41

theaatmik (Lvl. 9) - Feb. 7, 2025

Day 19th of my journaling!

hey....sometimes things do not go according to the plan...so we should not give up...instead we should learn the factor that made the thing to not meet the target plus we should be happy that we tried instead of not doing anything towards my goal...actually i am trying to remind myself this... (i h...

1 - Views: 42

Comments: 0 Words: 66

theaatmik (Lvl. 9) - Feb. 7, 2025

Day 17th of my journaling!!

Hey,....today was okaish day for me ...started with light cardio followed by healthy diet and studied for considerate amount of time but then i was kinda low in mood mainly because of looking at the syllabus which is quite long and then i had to make myself understand that routine, putting small eff...

Comments: 0 Words: 58

theaatmik (Lvl. 9) - Feb. 4, 2025

Day 16th of my journaling!!

hey....today was quite interesting day where i started the day with light cardio followed by light weight training ...and the study was quite good too with proper breaks... and today i felt balancing things in the routine is not tough ..

Comments: 0 Words: 41

theaatmik (Lvl. 9) - Feb. 4, 2025

Day 15th of my journaling

hey.. so basically yesterday i took an enitre day as a break..which was required and this actually made me less serious in life coz of which i dont know but i forgot to write a journal though journaling is something which i like apart from public journal ; i have also made a lot of journal which are...

1 - Views: 49

Comments: 0 Words: 75

theaatmik (Lvl. 9) - Feb. 3, 2025

Day 14th of journaling

hey....today i did everything closer to goals and it was a successful day for me...can be said it was perfect where i balanced my productive time and leisure time.... thats it for today..

1 - Views: 48

Comments: 0 Words: 33

theaatmik (Lvl. 9) - Feb. 1, 2025

Day 13th of my journaling

Hey... it was quite an interesting day ... i did all my targets perfectly and it shows things are possible all it requires is our concentration and not to overthink at the moment....thats it for today..

1 - Views: 51

Comments: 0 Words: 36

theaatmik (Lvl. 9) - Feb. 1, 2025

Day 12th of my journaling

Hey, day 12th was supposed to be yesterday due to some unforeseen events ..it had made me traumatized and wasnt able to write to journal yesterday...anyways up and downs are all part of the journey...we just have to always never give up and become resilient enough...adaptability is the key for a hea...

2 - Views: 39

Comments: 0 Words: 70

theaatmik (Lvl. 9) - Jan. 30, 2025

Day 11th of my journaling!!!

Hey.... yesterday i have completed my 10th day of journaling and that's a ecstatic feeling for me.....i never thought i would be maintaining my streak for more than 2 days but it just the beginning....there's a lot to come in life.... Everything is in place be it study, diet...but the primary goal ...

3 - Views: 42

Comments: 0 Words: 149

theaatmik (Lvl. 9) - Jan. 28, 2025

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