The struggle is real… This is my first journal entry. I’m not sure that I’ll be able to maintain it but I’m going to certainly try. Every morning to check in and get things off my chest so I can get on with my day. So what am I struggling with? just about everything! I have a small handful of friends whom I love spending time with. Meg is somebody I’d like to check in with every day. Andrew with someone I like to hang out with weekly though often don’t. This is some thing I want to work on. Kayla is like my daughter And I wish that she and I connected more but she’s way too much like me for that shit! So the things I’m trying to maintain daily, aside from friendships, are basic hygiene, washing hair, brushing hair, brushing teeth, washing face, wearing clean clothes. Movement is some thing I’m working on daily. Exercise every day for at least 30 minutes. I missed yesterday Because of the sublicade shot that I got. Makes me sick🤢🤮 so I took the day to heal and regain energy points. I am also wanting to incorporate daily creative writing habits. Daily walk in the woods, ID one new plaint and one new fungus each day. I can draw what i find, the journal what it is! Yes! I love this idea. It tackles several daily’s at once. I will do all the things that I am deeply passionate about EVERY DAY because I matter. Next on my mental to-do list is maintaining weekly volunteering at local homeless shelter. Starting with one day per week. Maintain cleaning my space daily, maintaining laundry. The importance of also maintaining all appointments that are scheduled. Which means, remembering to put them in my schedule. And once I get this under control, I will then need to start creating daily habits, schedules, to do list, for Mayah. I get so incredibly scattered and overwhelmed that I end up doing nothing. The mental exhaustion is crippling and also triggers, migraines, and other auto immune responses that make me physically ill. For me, it is absolutely vital that I not let myself become overwhelmed. I got this!
You must be signed in to post a comment!