9 Hours of Sleep, Did All Workouts

7:06 PM

I'm very sleepy right now. I had 9 hours of sleep last night though. I did all of my exercises today. Yesterday was a failure, I barely did anything.

I felt my strength returning. On Sunday, I was barely able to do 1 pull-up or 1 chin-up, it was very difficult since it has been months since I did any. I started off slow, doing only 10 on Sunday, and then 15 on Tuesday. Today I was able to do 30 in a day. This is in a day by the way, not all at once. 30 of pull-ups and chin-ups. I also did a bunch of other exercises.

Today my muscles didn't hurt or anything doing any of the workouts. I was only able to do 10 on Sunday for example, because I wasn't able to do more. I physically could not do any more. Now I did 30 of both pull-ups and chin-ups.

Anyway, like how I started the post, I am extremely sleepy. I am jus going to sleep now. I'd write more but I'm not able to. I'm really so tired, my eyes are so heavy, I will pass out within a minute if I just close my eyes. That's how sleepy I am. But I still want to complete my journal entry since that's one of my to dos for the day. Night night.

Completed Activities on Feb. 5, 2026

Completed Todos (1)

Complete Unit 1 Learning Journal

Completed Habits (38)

1 Hour Any Cardio 1 Hour Any Study 3000 Steps Brain Training: Elevate Brain Training: Impulse Brain Training: NYT Games Brain Training: Peak Brain Training: Quick Math Daily Chin-Ups Clean Kitchen Double KettleBell Behind Head Press Double Kettlebell Floor to Overhead Press Leg Raises Make a Post on BlueSky Make a Post on Threads Make a Post on X Morning Brush Teeth Night Brush Teeth Plank Pull-Ups Push-Ups Squats Wall Sit Wash Dishes Weighted Full Neck Exercises Write Down Affirmations Write a Journal Entry Chin-Ups: +30.00 Chin-Ups Double KettleBell Behind Head Press: +50.00 Reps Double Kettlebell Floor to Overhead Press: +50.00 Presses Leg Raises: +100.00 Leg Raises Pull-Ups: +30.00 Pull-Ups Push-Ups: +100.00 Push-Ups Squats: +100.00 Squats Weighted Full Neck Exercises: +10.00 Reps 1 Hour Any Study: +1h 16m 10s Plank: +1m 4s Wall Sit: +5m 11s

Feb. 5, 2026

9 Hours of Sleep, Did All Workouts

Completed Activities on Feb. 5, 2026

Completed Todos (1)

Completed Habits (38)

Written by JustMegawatt