June 9, 2026

Today Was A Bad Day

9:44 PM


Today was a terrible day. I just did so many self-sabotaging activities that completely ruined a decent part of my progress. One thing I read though is that you should try to make your worst days pretty similar to your best days. So despite today being a horrible day, I still did a decent amount of my dailies. Overall it wasn't as horrible as it could have been, if I chose to not do those dailies. But yeah, today overall has been quite bad. It will take some time for me to recover.



Completed Activities on June 9, 2026

Completed Habits (48)
Brain Training
Brain Training: Elevate Brain Training: Impulse Brain Training: NYT Games Brain Training: Peak Brain Training: Quick Math Daily Brain Training: Read 1 Medium Article: 9 Articles Brain Training: Vocal Image
Health
3000 Steps Bent Over Rows: 10 Bent Over Rows Chin-Ups: 5 Chin-Ups Dead Hang: 19s Double KettleBell Skull Crushers: 10 Reps Double Kettlebell Floor to Overhead Press: 10 Presses Jumps: 11 Jumps Knee Plank: 3m 20s Leg Raises: 11 Leg Raises Plank: 1m 13s Pull-Ups: 5 Pull-Ups Push-Ups: 10 Push-Ups Squats: 10 Squats Wall Sit: 1m 15s Weighted Full Neck Exercises: 20 Reps
Home
Sweep Floors Wash Dishes
Hygiene
Check Weight Morning Brush Teeth Night Brush Teeth
Learning
1 Hour Any Study: 1h 5m 15s
Social Media
Make a Post on BlueSky Make a Post on Threads Make a Post on X Write a Journal Entry

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