Back On Track, New Plank Best

10:40 PM

My weekend wasn't the best. I didn't exercise this weekend, nor did I write a journal entry. I fell back into my old and undesireable habits, and also skipped out on brain training. It wasn't a good or productive weekend, but I did enjoy it.

Today was a really good day. I worked a decent amount and got a decent amount done. I am so satisfied with my working progress today.

For my fitness, I exercised and did all of my exercises today. Of course I could have done better, but I just did the minimum for my daily checklist, which is all I need to do.

One new thing today is I set a new plank best. I held a plank for 5 minutes and 54 seconds. I'm not sure if my form is perfect or not, I try to make it perfect, but I doubt it was. Still, I think even a badly performed 5 minute plank is difficult enough. I'm not sure how I was able to do this, but it wasn't too difficult either.

I feel really good. I started reading James Altucher's books. On Amazon he is basically giving a few of his books away for free, they are just $0.99 each, what a ridiculous price. His Choose Yourself audiobook is so different from his book version, he basically doesn't even read his book and just makes commentary in the audiobook. I listened to about an hour of his audiobook before starting to read his book, and it was so different, like completely different books. I think his book version is much more detailed with so much more info than the audiobook, but the audiobook has more feeling.

I like his idea of coming up with 10 ideas a day. It's to exercise the "idea muscle". One thing I gleamed from his exercise is that I archived one of my old brain training habits, which is the Impulse brain training app. I have already basically completely mastered it and reached the 99th percentile in it, in nearly all of the categories.

Today in the FastMath game, I scored a new personal high score in every category in medium difficulty, while only playing 1 game per category (except multiplication which I played twice). I am only in the top 10% of all categories in FastMath. I am not even in the top 5% or top 3%. Out of 1400 players in the leaderboards for example, I may score with like rank 80 or something, which is within the top 10%, but I hate being this lowly ranked, since I was rank 1 in all categories in Quick Math Daily.

Anyway, I started reading this manga called Parallel Paradise again. It is the most adult and erotic manga in the universe, targeted at male readers. I should stop reading it though, and read James Altucher's works instead, I bought several of his books for $1 each. A reviewer says he is intentionally setting that price, he basically just wants to give the books away.

Completed Activities on June 29, 2026

Completed Habits (49)

Bent Over Rows Brain Training: Elevate Brain Training: FastMath Brain Training: NYT Games Brain Training: Peak Brain Training: Read 1 Medium Article Brain Training: Singing Practice Check Weight Chin-Ups Clean Cloud Folder Clean Kitchen Dead Hang Double KettleBell Skull Crushers Double Kettlebell Floor to Overhead Press Glute Bridges Jumps Knee Plank Leg Raises Lunges Make a Post on BlueSky Make a Post on Threads Make a Post on X Morning Brush Teeth Plank Pull-Ups Push-Ups Squats Stretching Wall Sit Wash Dishes Weighted Full Neck Exercises Write a Journal Entry Bent Over Rows: +10.00 Bent Over Rows Brain Training: Read 1 Medium Article: +2.00 Articles Chin-Ups: +5.00 Chin-Ups Double KettleBell Skull Crushers: +10.00 Reps Double Kettlebell Floor to Overhead Press: +10.00 Presses Glute Bridges: +50.00 Glute Bridges Jumps: +10.00 Jumps Leg Raises: +21.00 Leg Raises Lunges: +10.00 Lunges Pull-Ups: +5.00 Pull-Ups Push-Ups: +10.00 Push-Ups Squats: +10.00 Squats Weighted Full Neck Exercises: +10.00 Reps Dead Hang: +27s Knee Plank: +5m 32s Plank: +5m 54s Wall Sit: +1m 18s

June 29, 2026

Back On Track, New Plank Best

Completed Activities on June 29, 2026

Completed Habits (49)

Written by JustMegawatt