I went from day to entry because I skipped some days. It's been a rough week and I have done a few letters to my son, so there's that. I am struggling coming out of my depression. My house is a mess and starting to fix it is anxiety inducing. I suddenly realized that I'm effectively a single parent...
Today was not as bad as expected. I had a nice day even though the morning was a little rough. I ate chocolate pie at my parents and barbeque at my in laws and Michael behaved himself at both places. I didn't really do anything today, I just wanted a day of as much relaxation as I could get. I put ...
Good evening. It's been a bit of a rough day today. Is it odd that my roughest days are the ones where my husband is home? I struggled with motivation today which isn't abnormal but I did notice that I can be really harsh with myself about it and I need to work on that. Tomorrow is mother's day and...
Today was an ok day. I got frustrated a couple of times, noticed it was often when I'm hungry. I'm using an app to help with habit formation and to do lists so I put down eating meals as a daily task. I also put in taking a tea break when I'm feeling overwhelmed since I don't smoke. I think mostly w...