Hey, today was greatttt i had the usuals done(walk, study around 3 hrs) just practiced a lil speaking practice.... for 2-3 mins ....and even adding more activities sort of hobby type....apart from this i feel i am just gonna grind on my interests on my 20s....i am not sayin that i wanna give up goal...
Walking back from lunch, I stopped at a red light. Guy next to me with a cane just kept walking into the street against the light. “Y’all better stop!” he yelled in the direction of oncoming traffic. It did work. No one ran him over.
12:31 AM (of Tuesday, February 11th 2025) Today is Monday, February 10th, 2025 and I had an extremely busy weekend. This Saturday, I went over to Plenitud which was a 3-4 hour drive with my dad. It was a pretty cool place, we got a tour of the farm, did some activities such as making art with natur...
Iedere dag bedenk ik dat ik moet noteren hoe het gaat met de medicatie en iedere dag vergeet ik het ook weer, of beter gezegd, heb ik het te druk gehad met andere dingen om het ook echt te doen. Zo werkt het natuurlijk niet. Vanmiddag moet ik naar de longverpleegkundige en dan moet ik bespreken hoe ...
Hey, today was great started my day with light cardio and some workouts ....did my studies some fun and that's it ..felt really balanced from all the aspects....apart from lot of things need to be added in my routine which i will do gradually...keeping the journal short:)
In today’s Walmart delivery, we accidentally got a bunch of stuff that we didn’t order. I caught one of the bags and sent it back with the delivery guy (despite him saying “all this stuff is yours”), but a couple other stray bags slipped in. We got brussel sprouts, various Lean Cuisine meals, turkey...
10:58 PM This morning I weighed 159.8 pounds. When my fast ended last week, I weighed 155 pounds at my lowest (actually I did drop to a little below 155, but we can ignore that). This week I've been eating a lot of food, sometimes over 3000 to 4000 calories per day (although I also exercised every ...
Hey....today i have made a target of improving 1% daily on the things which i feel is important in my life...this idea has made things simpler and quite easy to do on a daily basis and thus helps in maintaining consistency...
Vandaag heb ik wonderbaarlijk veel lucht zolang ik het maar rustig aan doe. Bij inspanning kan ik al snel niet meer doorademen en begint het happen naar zuurstof weer. Ik lijk wel een goudvis op die momenten. Tja, een beetje humor om de situatie luchtig te houden is wel nodig. Maandag kan ik terecht...
hey....sometimes things do not go according to the plan...so we should not give up...instead we should learn the factor that made the thing to not meet the target plus we should be happy that we tried instead of not doing anything towards my goal...actually i am trying to remind myself this... (i h...
6:55 PM A few days ago, Tuesday February 4th, I picked up my dad from the airport. He's been with me since, helping out around the house, basically just doing a bunch of cleaning, working on the garden, and other chores. We also exercise together at times. This morning we went to the calisthenics ...
Na de eerste verbazing dat ik de diagnose astma kreeg, ben ik nu in de fase dat ik me afvraag hoe ik alle signalen van benauwdheid al die jaren heb kunnen missen. Het is verwarrend. Ineens bedenk ik me dat ik eigenlijk dag en nacht bezig ben met ademhalen. Ik was en ik ben er altijd bewust mee bezig...