exercise log


just to track how much and how often I move around


March 2, 2021

Planning on eating more soup to incorporate more veggies into my diet. I need to stabilize my water intake instead of confusing my body. Tomorrow I will go on a hike in the woods and then do a few stretches / use my resistance bands. This should be gentle enough to not give me massive cramps near th...

Views: 119
Dec. 14, 2020

No recent activity. Academic pressure keeps me in my room all day and night. I feel like shit and like my muscles are degrading like in a fucking rotting body. I feel like if you cut me open you would find slimy smooth ribbons rather than bulky functioning muscles. I need to find a way to move urgen...

Views: 122