Exercise log

By s_t_4_r

This log is for the purpose of documentation requirement for the subject PHED

Entries

Oct. 27, 2021

Oct 27, Wed was planning to do exercise today, but then i had cramps

Views: 20
Oct. 25, 2021

Oct 25, Mon DONE ✅ Tai chi Walking Elliptical bike Jumping jacks

Views: 15
Oct. 20, 2021

Oct. 20, Wed - didn't do any exercises today, there's too much people in the house

Views: 21
Oct. 19, 2021

Oct 19 Tue
- didn’t do any exercises today ‘coz my muscles were sore from yesterday’s exercises

Views: 24
Oct. 18, 2021

Exercise done today: ✅Stretching (10 mins) - 30 secs each

Views: 26