Public Journal and Diary Entries

Dag 5

Iedere dag bedenk ik dat ik moet noteren hoe het gaat met de medicatie en iedere dag vergeet ik het ook weer, of beter gezegd, heb ik het te druk gehad met andere dingen om het ook echt te doen. Zo werkt het natuurlijk niet. Vanmiddag moet ik naar de longverpleegkundige en dan moet ik bespreken hoe ...

Comments: 0 Words: 249

ademloos (Lvl. 8) - Feb. 10, 2025

Day 22 of my journaling!

Hey, today was great started my day with light cardio and some workouts ....did my studies some fun and that's it ..felt really balanced from all the aspects....apart from lot of things need to be added in my routine which i will do gradually...keeping the journal short:)

Comments: 0 Words: 47

theaatmik (Lvl. 9) - Feb. 9, 2025

boylunches pt. 3: this is the end

In today’s Walmart delivery, we accidentally got a bunch of stuff that we didn’t order. I caught one of the bags and sent it back with the delivery guy (despite him saying “all this stuff is yours”), but a couple other stray bags slipped in. We got brussel sprouts, various Lean Cuisine meals, turkey...

Comments: 0 Words: 362

Achaius (Lvl. 46) - Feb. 9, 2025

1 Week Post Fast: Maintained Weight Loss

10:58 PM This morning I weighed 159.8 pounds. When my fast ended last week, I weighed 155 pounds at my lowest (actually I did drop to a little below 155, but we can ignore that). This week I've been eating a lot of food, sometimes over 3000 to 4000 calories per day (although I also exercised every ...

Comments: 0 Words: 401

JustMegawatt (Lvl. 80) - Feb. 7, 2025

Day 20th of my journaling!

Hey....today i have made a target of improving 1% daily on the things which i feel is important in my life...this idea has made things simpler and quite easy to do on a daily basis and thus helps in maintaining consistency...

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Comments: 0 Words: 41

theaatmik (Lvl. 9) - Feb. 7, 2025

Dag 4

Vandaag heb ik wonderbaarlijk veel lucht zolang ik het maar rustig aan doe. Bij inspanning kan ik al snel niet meer doorademen en begint het happen naar zuurstof weer. Ik lijk wel een goudvis op die momenten. Tja, een beetje humor om de situatie luchtig te houden is wel nodig. Maandag kan ik terecht...

Comments: 0 Words: 139

ademloos (Lvl. 8) - Feb. 7, 2025

Day 19th of my journaling!

hey....sometimes things do not go according to the plan...so we should not give up...instead we should learn the factor that made the thing to not meet the target plus we should be happy that we tried instead of not doing anything towards my goal...actually i am trying to remind myself this... (i h...

1 - Views: 265

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theaatmik (Lvl. 9) - Feb. 7, 2025

Running and Exercising

6:55 PM A few days ago, Tuesday February 4th, I picked up my dad from the airport. He's been with me since, helping out around the house, basically just doing a bunch of cleaning, working on the garden, and other chores. We also exercise together at times. This morning we went to the calisthenics ...

Comments: 0 Words: 493

JustMegawatt (Lvl. 80) - Feb. 6, 2025

medicatie

Na de eerste verbazing dat ik de diagnose astma kreeg, ben ik nu in de fase dat ik me afvraag hoe ik alle signalen van benauwdheid al die jaren heb kunnen missen. Het is verwarrend. Ineens bedenk ik me dat ik eigenlijk dag en nacht bezig ben met ademhalen. Ik was en ik ben er altijd bewust mee bezig...

Comments: 0 Words: 351

ademloos (Lvl. 8) - Feb. 5, 2025

our utopia will only be complete...

Still progging Eden’s Promise. Raid was pretty much a nothing burger this weekend. We entered with a solid strategy for lions, and exited without ever having successfully executed it. It’s not like we got in a lot of good practice on the lions, either. We just kept dying before getting there. Import...

Comments: 0 Words: 360

Achaius (Lvl. 46) - Feb. 4, 2025

Day 17th of my journaling!!

Hey,....today was okaish day for me ...started with light cardio followed by healthy diet and studied for considerate amount of time but then i was kinda low in mood mainly because of looking at the syllabus which is quite long and then i had to make myself understand that routine, putting small eff...

Comments: 0 Words: 58

theaatmik (Lvl. 9) - Feb. 4, 2025

Day 16th of my journaling!!

hey....today was quite interesting day where i started the day with light cardio followed by light weight training ...and the study was quite good too with proper breaks... and today i felt balancing things in the routine is not tough ..

Comments: 0 Words: 41

theaatmik (Lvl. 9) - Feb. 4, 2025

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